Weigh In record (no journal entry) for 27 April 2019
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58.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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2014 kcal
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Fat: 78.59g | Prot: 71.28g | Carbs: 189.53g.
Breakfast: 포켓샐러드 치즈 샐러드. Lunch: 떡볶이. Dinner: 순살치킨, 생맥주. Snacks/Other: 해태 버터링. more...
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Losing 1.4 kg a Week
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