Weigh In record (no journal entry) for 27 April 2019
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60.2 kg
Lost so far: 25.2 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 60.41g | Prot: 57.10g | Carbs: 104.25g.
Breakfast: Milbona Kashkaval, Mischkornbrot, Devinos Weißkäse in Salzlake, Avocado, Spiegelei ohne Fett. Lunch: Bäcker Bachmeier Bayrische Brezeln, Granny Smith Äpfel. Dinner: K-Classic Puten-Wiener Käse Paprika, Gemischter Salat mit Dressing, Président Feta, Champignons. Snacks/Other: McDonald's McSundae. more...
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Losing 1.4 kg a Week
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Funda301's Weight History
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