mau1697's Journal, 26 Apr 19

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😍😍😍

74.1 kg Lost so far: 7.9 kg. Still to go: 6.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2019:

1256 kcal

Fat: 33.77g | Prot: 96.20g | Carbs: 138.90g. Breakfast: Carrefour Compote Pommes sans Sucres Ajoutés, Thé Vert, Bowl Cake. Lunch: Weight Watchers Parmentier de Poisson. Dinner: Auchan Bio Sirop d'agave, Carrefour Fromage Blanc 0%, Fleury Michon Filet de Poulet Rôti la Rôtisserie, Carottes, Oeuf (Entier). Snacks/Other: Myprotein Impact Whey Protein (25g), Auchan Compote de Pommes sans Sucre Ajouté. more...

188 kcal

Exercise: Course - 18 minutes, Apple Health - 23 hours and 42 minutes. more...

Losing 2.8 kg a Week

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mau1697's Journal, 26 Apr 19

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