Weigh In record (no journal entry) for 05 July 2010
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52.2 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: 100%.
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1336 kcal
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Fat: 33.42g | Prot: 61.71g | Carbs: 207.46g.
Breakfast: dunkin donuts white hot choc., 100% whole wheat sandwich thin, dunkin donuts toasted almond coffee, cream, peanut butter. Lunch: eas soy protein, fruit on the bottom yogurt, blueberry. Dinner: multi grain tortilla chips, 6" Veggie Delite. Snacks/Other: tootsie pop. more...
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1844 kcal
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Exercise:
Yard Work (gardening) - 1 hour, Sitting - 7 hours, Resting - 6 hours and 5 minutes, Standing - 1 hour, Sleeping - 8 hours, Walking (brisk) - 6.5/kph - 55 minutes. more...
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Losing 0.8 kg a Week
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KarenACyr's Weight History
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