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Finepunsh
Journal
26 Apr 19
Finepunsh's Journal, 26 Apr 19
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!!!
65.2 kg
Lost so far:
3.8 kg
.
Still to go:
8.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 April 2019:
1381 kcal
Fat: 65.43g | Prot: 62.39g | Carbs: 140.73g.
Breakfast:
Жареный Картофель.
Lunch:
Сернурский Сырзавод Биойогурт, Баурсак, Активиа Термостатная Натуральный Биойогурт, Банан, Добряна Сыр Король Артур 50%, Овсяноблин.
Dinner:
Картофель Тушеный с Мясом.
Snacks/Other:
Щедрые Хлебцы Многозерновые Тонкие, Бутерброд с Красной Икрой.
more...
2054 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Breastfeeding - 4 hours and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 6.0 kg a Week
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Finepunsh's Weight History
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