Weigh In record (no journal entry) for 26 April 2019
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78 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 30.39g | Prot: 38.24g | Carbs: 143.96g.
Breakfast: Telur, Fiesta Bratwurst Sausage, Nasi Putih, Pisang, Quaker Oat. more...
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Gaining 0.5 kg a Week
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marino 24's Weight History
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