Weigh In record (no journal entry) for 26 April 2019
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110 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1381 kcal
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Fat: 69.34g | Prot: 97.19g | Carbs: 87.38g.
Lunch: Edeka Salatschale Bunter Mix, Tzatziki, Türkisches Fladenbrot, Dönerfleisch. Dinner: Spargelcremesuppe, American Style Bacon, Eiklar, Rührei. Snacks/Other: Pink Lady Äpfel, Graf Metternich Sport Power-Drink. more...
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Losing 0.4 kg a Week
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