катрусям's Journal, 26 Apr 19

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Weigh In record (no journal entry) for 26 April 2019

62.9 kg Lost so far: 7.5 kg. Still to go: 7.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2019:

920 kcal

Fat: 14.18g | Prot: 16.75g | Carbs: 193.28g. Lunch: Курага, Финик. Dinner: Грона Печенье Мария, Яблоко, Гречка с Мясом. Snacks/Other: Яблоко. more...

1942 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

Gaining 2.8 kg a Week

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катрусям's Journal, 26 Apr 19

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