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ОлесяАндреевна32
Journal
26 Apr 19
ОлесяАндреевна32's Journal, 26 Apr 19
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Weigh In record (no journal entry) for 26 April 2019
68.5 kg
Lost so far:
5.5 kg
.
Still to go:
1.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 April 2019:
1471 kcal
Fat: 39.39g | Prot: 53.10g | Carbs: 95.56g.
Breakfast:
Родимая Сторонка Сырок Творожный с Сахаром и Курагой, Кофе с Молоком.
Lunch:
Голубцы, Белый Рис (Длиннозерный, Приготовленный).
Dinner:
Шашлык из Свинины, Вино Совиньон Блан.
more...
2028 kcal
Exercise:
Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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ОлесяАндреевна32's Weight History
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