imey_code2's Journal, 26 Apr 19

imey_code2's Profile | < Previous Entry |Next Entry >

Good morning pecinta FS...
Jng lupa hari ini dimulai dengan olah raga ya temen2💪

View Diet Calendar, 26 April 2019:

1238 kcal

Fat: 12.75g | Prot: 189.42g | Carbs: 85.25g. Breakfast: SuperIndo Muesli, Dymatize Nutrition Iso100 Whey Protein Isolate. Lunch: Jus Tomat, Bayam Malabar (Daun Raja/Daun Dewa), Ikan Tongkol. Tea: Dymatize Nutrition Iso100 Whey Protein Isolate. Dinner: Wortel Dimasak, Ikan Tongkol, Nasi Merah (Butir-Sedang, Dimasak). more...

2158 kcal

Exercise: Abs workout - 1 hour and 12 minutes, Leg day - 46 minutes, Apple Health - 22 hours and 2 minutes. more...

102 Supporters Support

Comments

body goal bangeett 😭😭❤

25 Apr 19 by member: Renjun_

Kak Imey latihan abs nya intenss banget 😎😎😎

26 Apr 19 by member: soraedha

@soraedha. Makasih kak. Tetep semangat ya kak💪 Salam kenal😁

26 Apr 19 by member: imey_code2

kereeennnn.....abs nyaahhh

26 Apr 19 by member: Elens Black

keren

26 Apr 19 by member: emmajeferson

dan yang lebih penting: jangan pernah lupa untuk bahahahagiaaa 😉😉

26 Apr 19 by member: Elly Idham

Oh my goodness😍😍😍 love your body kak👍🏻

26 Apr 19 by member: jolin8750

OMG, Body goals 😍

26 Apr 19 by member: choco.baileys

peruuuuutnyaaaa 😍😍

26 Apr 19 by member: cherry1818

perut nya udah bagussss

26 Apr 19 by member: marlynaevelyn

kece badai to perut... 👏👏👏

26 Apr 19 by member: rinamaryani

seksih

27 Apr 19 by member: gedemk

Aduuuhhh perutnya... 😯😯😯 langsung raba perut sendiri.. 😥😥😥 sudahlahh... 😂

27 Apr 19 by member: bunca

bagus bgt body na.. pola makan nya g mn y

27 Apr 19 by member: hanum deliza putri


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

imey_code2's Weight History

View Complete History

imey_code2's Journal, 26 Apr 19

Submit a Comment

imey_code2's Weight History