Weigh In record (no journal entry) for 25 April 2019
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82 kg
Lost so far: 1 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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964 kcal
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Fat: 59.24g | Prot: 86.06g | Carbs: 15.20g.
Breakfast: Acqua Panna Água Mineral sem Gás. Lunch: Ovo Cozido. Dinner: Pancetta, Friboi Picanha Grelhada sem Gordura. Snacks/Other: Garoto Chocolate Ao Leite. more...
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Gaining 0.4 kg a Week
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