Weigh In record (no journal entry) for 26 April 2019
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68 kg
Lost so far: 10 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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240 kcal
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Fat: 15.62g | Prot: 21.51g | Carbs: 1.50g.
Breakfast: Ламбер Сыр Ламбер, Куриное Филе Вареное, Жареное Яйцо, Кофе с Молоком. more...
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Losing 1.4 kg a Week
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artissgrupp's Weight History
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