Weigh In record (no journal entry) for 26 April 2019
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57.3 kg
Lost so far: 10.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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772 kcal
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Fat: 28.70g | Prot: 28.00g | Carbs: 97.76g.
Lunch: ABC Saus Sambal, Pangsit Polos, Bakso Daging Sapi, Mie Ayam, Nasi Putih. Snacks/Other: Nescafe Classic, Ellenka Fiber Creme. more...
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Losing 0.7 kg a Week
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miangelita's Weight History
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