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Sully13
Journal
02 Jan 13
Sully13's Journal, 02 Jan 13
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Weigh In record (no journal entry) for 02 January 2013
129.4 kg
Lost so far:
31.7 kg
.
Still to go:
16.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 January 2013:
1065 kcal
Fat: 43.00g | Prot: 26.50g | Carbs: 132.00g.
Lunch:
Cheese Crackers with Peanut Butter.
Dinner:
Mac and Cheese Bites.
Snacks/Other:
Extra Sharp Yellow Cheddar Cheese.
more...
4353 kcal
Exercise:
Sitting - 2 hours, Exercise machine (slow) - 30 minutes, Desk Work - 9 hours, Driving - 1 hour and 30 minutes, Resting - 4 hours and 30 minutes, Sleeping - 6 hours and 30 minutes.
more...
Gaining 1.5 kg a Week
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Sully13's Weight History
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