Sully13's Journal, 02 Jan 13

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Weigh In record (no journal entry) for 02 January 2013

129.4 kg Lost so far: 31.7 kg. Still to go: 16.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 January 2013:

1065 kcal

Fat: 43.00g | Prot: 26.50g | Carbs: 132.00g. Lunch: Cheese Crackers with Peanut Butter. Dinner: Mac and Cheese Bites. Snacks/Other: Extra Sharp Yellow Cheddar Cheese. more...

4353 kcal

Exercise: Sitting - 2 hours, Exercise machine (slow) - 30 minutes, Desk Work - 9 hours, Driving - 1 hour and 30 minutes, Resting - 4 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...

Gaining 1.5 kg a Week

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