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Tag 65 der 90-Tage-Challenge
12-18-18-12 Level 2 0:36
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1527 kcal
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Fat: 106.22g | Prot: 94.98g | Carbs: 23.03g.
Breakfast: Provamel Mandelmilch Ungesüßt, Hanfsamen Biohelden, Back Family Mandeln Gehackt, DM Sportness Eiweiß Shake Vegan, Aldi Bio Chia Samen, Alnatura Leinsamen Geschrotet. Lunch: L Carb Kokosmehl, Hitchcock Zitronensaft, Alnatura Kokosöl Nativ, Alnatura Kokosmus, Alnatura Kokosöl Nativ, Alnatura Leinsamen Geschrotet, Wasser, Green Heart Meerrettichcreme, Lidl Hass Avocado, Green Heart Frischecreme Natur, Dennree Tofu Natur, Back Family Backpulver, Alnatura Bio Flohsamenschalen, Alnatura Leinsamen Geschrotet, Braeburn Äpfeln, Wasser. Dinner: DM Sportness Eiweiß Shake Vegan, Eisbergsalat, Kajnok Konjak Nudeln, Allos Mandel Cuisine, ültje Erdnussmus Pur, Diamond Sojabohnen Kerne, ASIA Kokosnussmilch. Snacks/Other: Freshona Spargel, Aldi Champignons, Florette Feldsalat. more...
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1833 kcal
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Exercise:
Working - 6 hours, Fitness Training (Workout) - 30 minutes, Housework - 1 hour, Resting - 10 hours and 30 minutes, Sleeping - 6 hours. more...
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