Shoushy's Journal, 02 Jan 13

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With the new year, comes a new strategy. I will see if this will work better for me. I changed my goal to a smaller more reasonable goal, and when i reach it i will change my goal weight to my second mini-goal until i reach my ultimate weight.

68 kg Lost so far: 0 kg. Still to go: 4 kg. Diet followed: Not Applicable.

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I find this to be super helpful. When I've had more than fifteen pounds to lose, I've gotten so depressed just because it takes so long to see that number go down--and then I've gained more! I've come down from 180lbs by looking at 10-15lb chunks. Keep it up!!

02 Jan 13 by member: AnnieCFM


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Shoushy's Journal, 02 Jan 13

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Shoushy's Weight History