Weigh In record (no journal entry) for 25 April 2019
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58.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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754 kcal
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Fat: 30.16g | Prot: 47.69g | Carbs: 73.07g.
Breakfast: Quaker Aveia em Flocos, Vigor Iogurte Natural, Maçã. Lunch: Arroz Branco (Cozido), Quero Feijão Carioca, Frango Grelhado. Dinner: Ovo Mexido. more...
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