Weigh In record (no journal entry) for 25 April 2019
|
52.8 kg
Lost so far: 5.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
|
724 kcal
|
Fat: 21.72g | Prot: 45.64g | Carbs: 88.69g.
Breakfast: K-Classic Himmlisch Fein Sauerkirsche, Arla Kaergarden Balance Ungesalzen, Harry Sammy's Super Sandwich, Kaffee. Lunch: Rote Paprika, OceanSea Backfisch-Stäbchen. Dinner: Chia-Samen, Erdbeeren, Exquisa Fitline Protein Natur, Weintrauben. Snacks/Other: Weintrauben. more...
|
|
1792 kcal
|
Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 8 hours, Resting - 5 hours and 10 minutes. more...
|
Losing 0.7 kg a Week
|
 Comments
Du bist weiterhin blau und ich heute auch endlich wieder 😊
25 Apr 19 by member: Pinguin1512
|
die Blauen unter sich 👍🏻🤣🤣🤣
25 Apr 19 by member: *Skorpion-Queen*
|
hihi - na wer weiß wie lange, zumindest bei mir -
25 Apr 19 by member: mona54
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|