Leydeane's Journal, 24 Apr 19

Weigh In record (no journal entry) for 24 April 2019
72.2 kg Lost so far: 6.6 kg.    Still to go: 14.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2019:
1205 kcal Fat: 83.56g | Prot: 102.18g | Carbs: 10.01g.   Breakfast: Aurora Queijo Prato. Lunch: Torresmo, Ovo Cozido, Maminha, Carne de Vaca do Lagarto - Topo (Cortada até 0,3 cm de Gordura), Heinz Mostarda, Alface Americana, Alface. Dinner: Aurora Queijo Prato, Ovo Cozido. Snacks/Other: Abóbora Seca e Sementes de Abóbora sem Casca. more...
2011 kcal Exercise: Hiking - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week



     
 

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Leydeane's Weight History


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