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😱
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92.6 kg
Lost so far: 13.7 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 64.97g | Prot: 76.54g | Carbs: 91.64g.
Breakfast: Metzgerfrisch Lachsschinken mit Edelschimmel, Bauernbrot, Philadelphia Balance (10g), Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Börner Eisenacher Original Göttinger Stracke, Gouda, Milbona Die Leichte Butter, Grafschafter Balance Sandwich. Lunch: Ja! Schmand, Sonnenblumenöl, Lidl Hähncheninnenfilet, Olivenöl, Erlenhof Grüner Spargel. Snacks/Other: Philadelphia Balance, Karls Erdbeertraum Marmelade, Leicht & Cross Mein Knusperbrot Roggen, Kiwi. more...
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Gaining 0.1 kg a Week
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