Weigh In record (no journal entry) for 24 April 2019
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78.9 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1853 kcal
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Fat: 136.14g | Prot: 125.44g | Carbs: 34.12g.
Breakfast: Private Selection Angus Beef Classic Bistro Patties, Jones Canadian Bacon, Carolina Pride Thick Sliced Bacon, Mission Carb Balance Soft Taco Flour Tortillas, Yancey's Fancy Smoked Gouda with Bacon, Kroger Sharp Cheddar Shredded Cheese, Cabo Fresh Guacamole, Herdez Salsa Verde, Land O'Lakes Butter with Olive Oil & Sea Salt, Monster Beverage Absolutely Zero, Jimmy Dean Premium Pork Hot Sausage, Butter (Salted), Egg. Dinner: Olive Oil, Dole Butter Bliss Salad Mix, Private Selection Angus Beef Classic Bistro Patties, Beef Brisket (Lean Only Eaten). more...
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Losing 7.6 kg a Week
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juraitwaluzka's Weight History
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