Weigh In record (no journal entry) for 24 April 2019
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83 kg
Lost so far: 7 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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745 kcal
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Fat: 27.54g | Prot: 72.94g | Carbs: 54.23g.
Lunch: Zanahoria Cocida, Super Pollo Filetitos de Pechuga, Arroz Blanco. Dinner: Mayonesa Casera, Brócoli Cocido (sin Grasa Añadida en la Cocina), Zanahoria Cocida, Super Pollo Filetitos de Pollo, Arroz Blanco. Snacks/Other: Santa Isabel Pulpa de Cerdo. more...
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Losing 0.2 kg a Week
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