Sidney27's Journal, 23 Apr 19

Weigh In record (no journal entry) for 23 April 2019
70.1 kg Lost so far: 37.9 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2019:
1881 kcal Fat: 51.22g | Prot: 148.18g | Carbs: 199.93g.   Breakfast: Itambé Leite em Pó Desnatado. Lunch: Tomates, Macarrão, Filé de Frango Grelhado. Dinner: Antarctica Soda Limonada (Lata), Cachorro Quente. Snacks/Other: Carrefour Milho Verde em Conserva, Macarrão, Filé de Frango Grelhado, Filé de Frango Grelhado, Queijo de Manteiga, Amafil Massa para Tapioca. more...
Gaining 0.7 kg a Week



     
 

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Sidney27's Weight History


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