Weigh In record (no journal entry) for 24 April 2019
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84 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1016 kcal
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Fat: 36.08g | Prot: 71.85g | Carbs: 98.21g.
Breakfast: Nespresso Café Expresso, Cem Porcento Bolachas Marinheiras Chia, Área Viva Leite de Soja Light. Lunch: Omelete ou Ovos Mexidos, Sopa de Legumes. Dinner: Pingo Doce Pataniscas de Bacalhau, Legumes Refogados. Snacks/Other: Prozis Batido para Redução de Peso, Terra Nostra Queijo Flamengo, Pão Multi-Cereais. more...
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Gaining 0.8 kg a Week
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Kittykitty@'s Weight History
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