Weigh In record (no journal entry) for 24 April 2019
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108.8 kg
Lost so far: 1 kg.
Still to go: 53.8 kg.
Diet followed: Reasonably Well.
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883 kcal
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Fat: 13.20g | Prot: 58.50g | Carbs: 135.41g.
Breakfast: Peras, La Serenísima Leche Descremada, CasanCrem CasanCrem Light, Arlistán Café Instantáneo Suave, BC Mermelada Frutos Rojos, Molinos del Bosque Tostadas de Arroz Dulces . Lunch: Ensalada de Verduras Mixtas, Pechuga de Pollo a la Plancha. Dinner: Gallo Arroz Integral, Molto Lentejas, Tomates Cherry, Rúcula, Pechuga de Pollo a la Plancha. Snacks/Other: Caramelo Masticable, Gallo Bizcochos de Arroz Dulces, BC Mermelada Frutos Rojos, La Serenísima Leche Descremada, Molinos del Bosque Tostadas de Arroz Light, Crisppino Galletitas de Arroz. more...
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Losing 7 kg a Week
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jscaillou's Weight History
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