Weigh In record (no journal entry) for 24 April 2019
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93.8 kg
Lost so far: 11.2 kg.
Still to go: 33.8 kg.
Diet followed: Reasonably Well.
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2584 kcal
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Fat: 161.10g | Prot: 76.05g | Carbs: 215.27g.
Dinner: Батон, Натуральный Сыр, Манты, Семечки, Песочное Печенье, Lays Чипсы, Самса́, Чай Несладкий. more...
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Losing 7 kg a Week
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