Weigh In record (no journal entry) for 24 April 2019
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106 kg
Lost so far: 8.6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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2220 kcal
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Fat: 134.62g | Prot: 95.14g | Carbs: 150.63g.
Breakfast: Kathi Papageienkuchen, Ei, K-Classic Salami, Rama Rama mit Butter, Käse, Wolf Original Thüringer Leberwurst, Weizenbrot. Dinner: Delikato Curry Sauce, Mayonnaise, Schafskäse, Lidl Minutensteaks, TiP Backofen Pommes Frites. Snacks/Other: Milka Milka Darkmilk, Mon Chéri Mon Chéri. more...
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Losing 3.5 kg a Week
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annett s's Weight History
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