Weigh In record (no journal entry) for 24 April 2019
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63.4 kg
Lost so far: 12.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 52.04g | Prot: 71.08g | Carbs: 124.91g.
Breakfast: Hartgekochtes Ei. Lunch: Aldi Salami Piccolini, Cocktailtomaten, Gurke (mit Schale), Kühne Apfel Rotkohl, Grillmeister Geflügelbratwurst. Dinner: Zucchini, Möhren, Lidl Hähnchen Minutenschnitzel Knoblauch Pfeffer, Hartgekochtes Ei. Snacks/Other: Storck Toffee Melange (8.8g). more...
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Gaining 4.9 kg a Week
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kleene2309's Weight History
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