dorle757's Journal, 24 Apr 19

Weigh In record (no journal entry) for 24 April 2019
61.3 kg Lost so far: 6.2 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2019:
1034 kcal Fat: 56.25g | Prot: 34.42g | Carbs: 95.64g.   Breakfast: Milch 1,5%, Aldi Lachsschinken, Korn Mühle Weizen Mischbrot, Lätta Margarine. Dinner: Korn Mühle Weizen Mischbrot, Tomaten, Ei, Pflanzenöl. Snacks/Other: Coppenrath & Wiese Mandel Bienenstich , Schwarzwälder Kirsch. more...
Losing 2.8 kg a Week

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dorle757's Weight History


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