Charleeeey's Journal, 24 Apr 19

Weigh In record (no journal entry) for 24 April 2019
65.6 kg Lost so far: 4.6 kg.    Still to go: 11.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2019:
1193 kcal Fat: 31.15g | Prot: 82.90g | Carbs: 152.00g.   Breakfast: Сырники Домашние. Lunch: Лента Сырники Домашние, Bounty Bounty , Amino X, Parmalat Молоко 1,8%, Сникерс Белый. Dinner: Креветки Очищенные, Midori Лапша Соба, Cherry Tomatoes. Snacks/Other: Oreo Печенье, Apple. more...
2284 kcal Exercise: Apple Health - 24 hours. more...
Gaining 3.5 kg a Week

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Charleeeey's Weight History


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