Weigh In record (no journal entry) for 24 April 2019
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73 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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2531 kcal
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Fat: 87.21g | Prot: 72.25g | Carbs: 363.35g.
Breakfast: Super Berry & Coconut Porridge, Dairy Farmers Skim Milk, Bananas . Lunch: Long Grain White Rice 90 Sec, Woolworths Salad Fresh Mixed Salad, Chilli Con Carne with Chicken or Turkey and Beans. Dinner: Pork Stir Fry, Curry Puff, Chicken Pad Thai, White Rice. Snacks/Other: Milk Chocolate, Buttered Popcorn Popped in Oil. more...
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Gaining 0.4 kg a Week
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Higgy Piggy's Weight History
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