Weigh In record (no journal entry) for 23 April 2019
|
73.8 kg
Lost so far: 26.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
|
916 kcal
|
Fat: 64.99g | Prot: 50.92g | Carbs: 34.04g.
Dinner: Polenghi Frescatino, Tia Sônia Cookies Castanha do Pará, Tomates, Repolho-Roxo, Costela de Porco, Carne de Vaca Assada, Almôndegas de Carne de Vaca. Snacks/Other: Santa Helena Amendoim Grelhaditos. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sheilaneves2's Weight History
|