Weigh In record (no journal entry) for 23 April 2019
|
82.2 kg
Lost so far: 3.3 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
|
521 kcal
|
Fat: 26.24g | Prot: 62.27g | Carbs: 7.59g.
Breakfast: Barcel Spirrones. Lunch: McCormick Mayonesa con Chipotle , Lechuga de Hoja Verde, Pechuga de Pollo a la Plancha, Barcel Spirrones. Dinner: Marketside Carne de Cerdo al Pastor . more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
robvillela88's Weight History
|