Weigh In record (no journal entry) for 23 April 2019
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53.8 kg
Lost so far: 8.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1140 kcal
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Fat: 34.17g | Prot: 46.48g | Carbs: 159.41g.
Breakfast: Dolce Gusto Café Au Lait, Bolacha Cream Cracker. Lunch: Carne de Vaca Moída (90% Magro / 10% Gordo), Mandioca Cozida, Arroz Branco (Cozido), Feijão Carioca. Snacks/Other: Casa do Pão de Queijo Pão de Queijo Tradicional, Dolce Gusto Café Au Lait. more...
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Gaining 0.2 kg a Week
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michelydblank's Weight History
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