Weigh In record (no journal entry) for 23 April 2019
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66.5 kg
Lost so far: 7.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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2838 kcal
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Fat: 206.22g | Prot: 151.81g | Carbs: 64.33g.
Breakfast: Gekochtes Ei, REWE Avocado, Normaler Kaffee. Lunch: Gutbio Pipas De Calabaza Kürbiskerne, Gutbio Aldi Leinsamen Linaza Marrón , Bio-Zentrale Leinöl Kaltgepresst, Mozzarella Leicht, Aldi Holland Gouda Mittelalt, Extra Natives Olivenöl, Seeberger Mandeln, Rosenkohl, Hamburger. Dinner: Aldi Salami, Ikea Lachs Salmón Mediterranea. Snacks/Other: Paulaner Starkbier. more...
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Losing 9.1 kg a Week
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chrisangy's Weight History
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