Weigh In record (no journal entry) for 23 April 2019
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57 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1380 kcal
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Fat: 58.29g | Prot: 89.21g | Carbs: 119.25g.
Lunch: Focaccia, Aia Petto di Pollo Cotto al Forno. Dinner: Carne di Vitello, Fagiolini e Patate, Carapelli Olio Extra Vergine di Oliva, Ondina Tonno Olio Oliva, Fusilli. more...
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Gaining 1.7 kg a Week
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