Weigh In record (no journal entry) for 23 April 2019
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64.9 kg
Lost so far: 10.1 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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791 kcal
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Fat: 40.30g | Prot: 31.83g | Carbs: 79.47g.
Breakfast: Nestle Lion (42г). Lunch: Яблоко, Сыр Синий или Рокфор, Окрошка. more...
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Losing 0.4 kg a Week
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