Weigh In record (no journal entry) for 23 April 2019
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75.4 kg
Lost so far: 11.3 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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841 kcal
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Fat: 32.36g | Prot: 44.03g | Carbs: 87.11g.
Breakfast: Nestlé Céréales Fitness Chocolat Noir. Lunch: Soignon Fromage de Chevre Affine Leger, Jambon, Marie Tarte aux Poireaux Emmental Fondant. Snacks/Other: Gerblé Biscuit Sésame, Canderel Sucralose, Carrefour Lait Demi Écrémé, Nespresso Capriccio. more...
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Losing 0.7 kg a Week
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