Weigh In record (no journal entry) for 23 April 2019
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86.8 kg
Lost so far: 14.3 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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718 kcal
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Fat: 33.91g | Prot: 37.70g | Carbs: 67.52g.
Breakfast: Красные Помидоры, Яичница, Салат Овощной с Маслом, Мираторг Наггетсы Куриные Хрустящие. Lunch: Савушкин Продукт Творожок Черника 3,5%. Snacks/Other: Биойогурт с Киви и Мюсли. more...
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Losing 1.2 kg a Week
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Оленька 98's Weight History
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