Weigh In record (no journal entry) for 23 April 2019
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82 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1031 kcal
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Fat: 61.19g | Prot: 21.15g | Carbs: 106.41g.
Breakfast: Банан, Чай с Лимоном и Сахаром, Овсяная Каша на Молоке, Чай с Лимоном и Сахаром. Lunch: Котлета Домашняя, Жареный Картофель, Венигрет, Зеленый Листовой Салат. Snacks/Other: Чай. more...
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Gaining 0.1 kg a Week
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Dera Allen's Weight History
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