Weigh In record (no journal entry) for 23 April 2019
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59.5 kg
Lost so far: 0.8 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1471 kcal
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Fat: 47.51g | Prot: 24.81g | Carbs: 103.28g.
Breakfast: Кофе. Lunch: Салат Витаминный. Dinner: Голубцы с Говядиной, Пиво, Kozel Пиво Светлое . Snacks/Other: Салат с Креветками и Авокадо, Сельдерей. more...
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Losing 1.4 kg a Week
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slim_happy_1's Weight History
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