Lerchen2005's Journal, 23 Apr 19

Weigh In record (no journal entry) for 23 April 2019
55.8 kg Lost so far: 3.8 kg.    Still to go: 0.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2019:
775 kcal Fat: 41.27g | Prot: 26.34g | Carbs: 79.62g.   Breakfast: Кефир 2,5%. Lunch: Винегрет, Котлета Рыбная, Огурецы Сладкого Рассола. Dinner: Бутерброд с Маслом и Сыром. Snacks/Other: Фундук, Орехи Кешью, Миндаль. more...
Losing 0.7 kg a Week

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Lerchen2005's Weight History


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