Weigh In record (no journal entry) for 23 April 2019
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53.2 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1325 kcal
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Fat: 69.51g | Prot: 46.46g | Carbs: 148.77g.
Breakfast: Яичница. Lunch: Сладкие Шоколадные Конфеты, Nescafe Кофе 3 в 1 Карамельный Вкус (20г), Чай, Гречка, Куриное Царство Курица. more...
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Losing 5.6 kg a Week
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Shaman_ka's Weight History
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