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Waking up on a cold rainy day and showing up to gym isn’t always easy, but because I’m committed to a better version of me, I choose to keep showing up, regardless of the weather.
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872 kcal
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Fat: 21.71g | Prot: 76.44g | Carbs: 88.49g.
Breakfast: Peanut Butter, Jungle Oats. Dinner: Tuna in Water (Canned), Chicken Breast, Brown Rice, Micro Julienne Mixed Veg. Snacks/Other: Coffee with Milk, Huletts Brown Sugar, Coffee with Milk, Huletts Brown Sugar, Coffee with Milk, Huletts Brown Sugar, Coffee with Milk, Huletts Brown Sugar. more...
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2859 kcal
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Exercise:
Arm Cycle Afternoon - 10 minutes, Cycle - 15 minutes, Walking - 20 minutes, Resting - 15 hours and 45 minutes, Sleeping - 7 hours and 30 minutes. more...
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 Comments
Now that is serious dedication. Doing what you supposed to do even if you don't feel like it.
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23 Apr 19 by member: SwoleMateBunny
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You will thank yourself for this later!!
23 Apr 19 by member: fikzorocks
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you have my respect ur are an inspiration
24 Apr 19 by member: lisa1905s
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i agree. i am also like you. cold or not. gym here we come
24 Apr 19 by member: MScotten
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25 Apr 19 by member: mattsteelerobertson
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Look if that is what it takes. It is what it takes. Do what you need to do to make it happen. Some people need a location and the space to exercise. Space is not always sufficient. I do admit, sometimes it's too cold in winter.. Then I do some warmup work at home, couple sets of pushups, ride the old indoor cycle, Couple sets on the 10kg dumb bells and then onto a set or two of the Jump rope etc. (whatever you have available and what is on offer).
25 Apr 19 by member: Eugene300
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JustAnge30's Weight History
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