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Must get this weight thing under control!
View Diet Calendar, 31 December 2012:
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1812 kcal
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Fat: 48.40g | Prot: 71.60g | Carbs: 189.66g.
Breakfast: Starbucks Nut Packet, Instant Oatmeal Apples, Cream Substitute (Powdered), Starbucks Oatmeal, Starbucks Fruit Packet. Lunch: Swiss Miss Hot Chocolate, Stacy's Pita Chips, Progresso Light. Dinner: Turkey with Veggies Soup, Champagne, Baby Carrots, Chicken Thigh, Quinoa, White Table Wine. Snacks/Other: fish oil. more...
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2133 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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kbrammer's Weight History
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