|
28 de dic
64 kg
G corp 27,9%
G visc 3%
musculo 30,7%
IMC 21.1%
View Diet Calendar, 31 December 2012:
|
1226 kcal
|
Fat: 31.81g | Prot: 79.48g | Carbs: 139.92g.
Breakfast: apio, galleta arroz, mermelada light, leche descremada, casancrem. Lunch: flan ser, queso port salut light, ketchup, milanesa de soja, remolacha. Dinner: chocolate, champaña, mousse chocolate, palta, alcaucil, palmitos, zanahoria, rucula, pera, pollo. more...
|
|
3037 kcal
|
Exercise:
Bicycling (fast) - 24/kph - 1 hour, Resting - 3 hours, Sleeping - 8 hours, Housework - 7 hours, Desk Work - 5 hours. more...
|
|