Weigh In record (no journal entry) for 22 April 2019
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54 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1159 kcal
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Fat: 66.06g | Prot: 39.30g | Carbs: 101.47g.
Breakfast: Красный Октябрь Мишка Косолапый, Nescafe Кофе 3 в 1 Карамельный Вкус (20г), Простоквашино Сметана 15%, Сметана, Блинчики с Мясом. Lunch: Уха из Семги. more...
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Gaining 9.8 kg a Week
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Shaman_ka's Weight History
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