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camila_frs
Journal
21 Sep 17
camila_frs's Journal, 21 Sep 17
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Weigh In record (no journal entry) for 21 September 2017
54.7 kg
Lost so far:
0 kg
.
Still to go:
2.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 September 2017:
401 kcal
Fat: 24.23g | Prot: 22.92g | Carbs: 26.78g.
Lunch:
Cenouras Cozidas, Manteiga (com Sal), Pepino (com Casca), La Pastina Tomates em Cubos, Repolho, Frango Grelhado, Brócolis.
more...
1677 kcal
Exercise:
Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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camila_frs's Weight History
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