Weigh In record (no journal entry) for 22 April 2019
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66 kg
Lost so far: 0.2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1235 kcal
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Fat: 48.89g | Prot: 72.60g | Carbs: 131.10g.
Breakfast: Colun Queso Gouda Laminado, Café Cortado, Lider Salame Ahumado, Loncoleche Protein Shot Extra Proteína Sabor Vainilla. Lunch: Champiñones, Tomates, Papa al Horno (Comiéndose la Cáscara), Jumbo Merluza con Piel, Nestlé Crema de Leche. Dinner: San Jorge Salame Italiano, Sanabel Tortilla Siria Multigrano. Snacks/Other: Las Parcelas de Valdivia Queso Mantecoso, Plátano. more...
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Gaining 0.2 kg a Week
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karokett's Weight History
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