Weigh In record (no journal entry) for 22 April 2019
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73 kg
Lost so far: 14.9 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 49.10g | Prot: 65.93g | Carbs: 91.55g.
Breakfast: Leche Entera, Mangos, Gamesa Hot Cakes Tradicionales, Huevo. Lunch: Pastel de Carne, Del Valle Néctar de Durazno. Dinner: Queso Fresco, Cebolletas o Cebollas de Primavera, Tortilla de Harina, Carne Asada. more...
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Gaining 0.4 kg a Week
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